Sunday, July 1, 2012

1 Down, 99 to Go

Happy July!  I set a goal to run 100 miles this month.  I think the last time I made it to 100 miles in a month was sometime in 2010, so I decided it was time to step it up.  After setting that lofty goal, I ran a whopping one mile today.  Oh well, thirty days left to get it done!

Yesterday I did my first tri of the season - our local sprint tri.  It was a 300 yard swim, 11 mile bike, and 2 mile run.  It is a super informal event, no timing.  So I have no idea how fast (or slow) I swam, biked, and ran.  But I was out of breath the entire time.  So I'm going to say that means I put in a pretty good effort.  It reminded me how much I love triathlon, and of course, how much I love getting a good sweat on.