Gorgeous weather this weekend in Minnesota had me outside for my long run this afternoon in capris and a 3/4 sleeved shirt - YAY! I was so happy with the sun shining on my face and the breeze blowing through my leg hairs (guess it's time to shave), I barely noticed that I was running up 1800 ridiculously steep hills. My husband, on the other hand? Not so happy about spring. He almost cried when I told him the forecast is for 50 degrees tomorrow. The man really loves his ice fishing. Freak.
Week four of marathon training was all about flexibility - my husband was out of town (ice fishing, as if you needed to ask) and I had meetings three nights this week after work. But I still managed a pretty decent week:
Monday: 3 miles easy
Tuesday: 1 hr kettlebells, 45 min bike
Wednesday: 6 miles tempo
Thursday: bowling counts, right?
Friday: 4.6 miles hills
Sunday: 13 miles mega hills
Have a great week!