My fellow How I Met Your Mother fans might be thinking The Perfect Week is about a whole lotta loving . . . but I'm talking about a different kind of perfect week. This is a running (slash triathlon) blog.
My workouts last week really did make it a near perfect week - the perfect balance between running, biking, and swimming. Behold:
Monday: Ran 3 miles (at lunch), 30 min. yoga (at night)
Tuesday: swam 1000 yds. (am), ran 3 miles (at lunch), biked 13 miles (after work)
Wednesday: ran 3 miles (at lunch), biked 16 miles (after work), 30 min. pilates (at night)
Thursday: swam 1500 yds. (am), ran 3 miles (after work)
Friday: rest day
Saturday: 15 mile canoe race (in my kayak)
Sunday: 13 mile bike
To make it a truly perfect week, the canoe race would have been replaced by a long run. And the Sunday bike ride would have been longer. But you get the picture. Overall a great start to the month of May.