Monday, September 7, 2009

Labor Day

After sleeping in until the glorious hour of 8:00 a.m., I loaded my bike in the back of the truck, picked up Jim and his bike, and we were off to the Munger Trail, a paved bike trail about 15 miles north of my house.

The weather was perfect and we had a great ride. Thirteen miles north, where we stopped for breakfast at a cafe, and thirteen miles back. It was a relaxing morning, but still enough miles to build confidence for the 50 miler I have coming up in a couple of weeks.

After I put Sophie to bed tonight, I did half an hour of yoga to get the kinks out . . . kinks caused by Tae Bo boot camp Friday night (it's been a few years!), 18 holes of golf yesterday, and some questionable dance moves/group hula-hooping last night. It's been a fun weekend!


Marlene said...

That DOES sound like a fun weekend. Congrats on the ride!

X-Country2 said...

Why does food always taste better mid-ride? :o)

Running Through Life said...

Great ride! Sounds like you had a fun packed weekend.

B.o.B. said...

Go you on that ride! You'll be ready for that 50 miler for sure.

What are these dance moves you speak of?

The Happy Runner said...

Great weekend! Hope the kinks are gone.

joyRuN said...

Sounds like a bunch o' fun!

I need to get back on the yoga thing - I'm nothing BUT kinks lately.