Monday, July 6, 2009

Can I Get a Do-Over?

I give myself a big fat F for Fail on the healthy front for the weekend. Let's break it down. I was visiting my grandparents in Wisconsin from Thursday night until late last night. How many runs? Zero. How much DQ ice cream cake? Um, too embarrassing to tell. To top it off, I couldn't get my lazy ass out of bed this morning to get in a run before work.

Eight hours into the week and I am working like a fool to make up for my weekend debauchery. Healthy eating? Check. (The lunch makeover is going extremely well - enjoyed another big salad today.) Running? I'm just getting ready to change into my running clothes and head to the track for a speed workout. Then I'll pick up Sophie from daycare and hit the grocery store on the way home for some healthy stuff to grill for supper.

There is one little gray storm cloud on my A+ Monday. A teensy tiny headache. Okay, a big giant headache. Ice cream withdrawals? Probably.

10 comments:

Mel-2nd Chances said...

oh no. well all have days/weekends that we wish we could do over. Hope the headache goes away soon!

Mama said...

Well, I'm sure you at least enjoyed the weekend. ;o)

Hope the headache is gone by now!

MCM Mama

aron said...

sometimes we just have those bad few days... but hey we have to have them every so often or the hard work and good days wouldnt be worth it :)

Carly said...

Don't worry....you had company with your bad eating. At least you are on track now.

HEATHER said...

ehh it was a holiday weekend, you are excused ;)

joyRuN said...

Sounds like my past three weeks, so don't even sweat it :D

D10 said...

It is ok. Eating junk every once in a while helps us have the "want" to eat healthy food. Well, this is what I tell myself.

Marlene said...

I got a giant F on the healthy eating front this weekend and I am really feeling it. I felt like crap all day yesterday - junk food withdrawls.

I geuss the important thing is jumping right back on the wagon!

Ali said...

holidays are exceptions, bad foods don't count :)

Drink lots of water to help the headache.

Jamoosh said...

I would forgive you if you had mentioned brats.