I give myself a big fat F for Fail on the healthy front for the weekend. Let's break it down. I was visiting my grandparents in Wisconsin from Thursday night until late last night. How many runs? Zero. How much DQ ice cream cake? Um, too embarrassing to tell. To top it off, I couldn't get my lazy ass out of bed this morning to get in a run before work.
Eight hours into the week and I am working like a fool to make up for my weekend debauchery. Healthy eating? Check. (The lunch makeover is going extremely well - enjoyed another big salad today.) Running? I'm just getting ready to change into my running clothes and head to the track for a speed workout. Then I'll pick up Sophie from daycare and hit the grocery store on the way home for some healthy stuff to grill for supper.
There is one little gray storm cloud on my A+ Monday. A teensy tiny headache. Okay, a big giant headache. Ice cream withdrawals? Probably.
10 comments:
oh no. well all have days/weekends that we wish we could do over. Hope the headache goes away soon!
Well, I'm sure you at least enjoyed the weekend. ;o)
Hope the headache is gone by now!
MCM Mama
sometimes we just have those bad few days... but hey we have to have them every so often or the hard work and good days wouldnt be worth it :)
Don't worry....you had company with your bad eating. At least you are on track now.
ehh it was a holiday weekend, you are excused ;)
Sounds like my past three weeks, so don't even sweat it :D
It is ok. Eating junk every once in a while helps us have the "want" to eat healthy food. Well, this is what I tell myself.
I got a giant F on the healthy eating front this weekend and I am really feeling it. I felt like crap all day yesterday - junk food withdrawls.
I geuss the important thing is jumping right back on the wagon!
holidays are exceptions, bad foods don't count :)
Drink lots of water to help the headache.
I would forgive you if you had mentioned brats.
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