I've reached that point in my training where it is flats from here on out. This morning I put on a pair of heels before I left for court. And almost fell on the floor. Apparently half marathon on Saturday, tough track workout Monday, and run Tuesday morning = can't walk in heels. I pushed through and wore the shoes to court and back. And when I took them off, my calves were tight. So all the heels are pushed to the back of my office closet until after the marathon. Luckily I bought a super cute pair of black flats, so this won't happen again. Hopefully.
Anyhow . . . figured I better post my training from last week before this week gets too far underway. It wasn't the greatest week, but I'm happy with the time and effort I put in given that I was sick and dealing with a sick kiddo all week.
Monday: Unintentional rest day.
Tuesday: 1 hour kettlebells (ran 1 mile for warm up)
Wednesday: 4 miles (felt like death)
Thursday: 10 mile bike
Friday: 1000 m. swim (I made it into the 1000's!)
Saturday: 1/2 marathon
Sunday: walking & carried a toddler all over the MN Zoo - surely that counts for something!
I'm gearing up for my longest long run this weekend - 22 miles. So far the weather peeps are calling for rain. It could be a rough run!