Yesterday I wanted to get out for a bike ride and a run. I managed to get a two-for-one! I picked up Jim and we took our bikes up to Hinckley to the bike trail. I hadn't ridden my new road bike since my last tri (been out on my hybrid many times with Sophie in the baby seat, though), and I was eager to take it out for a spin.
We rode 10 miles on the bike trail to the Audubon Center. There, we ditched the bikes for a little trail running.
Then it was back on the bike for 10 miles back to the trail head.
I was like the poster child for exercise-induced endorphins. I was all "the leaves are so beautiful," "the weather is so perfect," "that dead skunk smells so fresh." I'm sure Jim was ready to toss me into the completely gorgeous, crystal clear lake by which we were running. Although, it would have been nice to get in a swim . . .