Once upon a time, I posted weekly training recaps on here. I think I stopped because my training was a little, well, lacking. But I think I'll start again because it may help me be more accountable (and motivated) as I hit this last stretch of marathon training.
So . . . week of March 29 - April 4
- Sunday, March 29th - 4 miles
- Monday, March 30th - 3 miles (with 4 x 800)
- Wednesday, April 1 - 6 miles (at marathon pace)
- Thursday, April 2 - 4 miles (hills)
- Friday, April 3 - 3 miles
Total weekly miles: 20 (long run on Sunday this week because of our zoo trip . . . and my 20 miler for next weekend will probably be on Friday night, so it should be a fun week!)
11 comments:
Good job with your training. Have a good week!
Sounds like a nice weekend, busy but nice. I agree that when you write down your training, it makes you more aware of your efforts.
Great week! Sounds like a fun weekend, too.
I'm looking forward to golf season, too. Glad you got out for a date night!
Yeah for date night!!! My daughter was almost 2 before we went out alone. :) Sounds like you had a busy, but fun, weekend!
Nice runs!
Glad you got to go on a date night.
night out with the hubby! Nice! Weekends always seem too short... great job on the running!
I need to plan my week out like that, it does keep you motivated/accountable.
Solid week!
We waited a looong time after my firstborn to get out on our own. We learned our lesson after that - I think my second was only weeks old before we left her with grandma & snuck out :)
Enjoy your 20 miler (it's tomorrow night, right?)...I hear you on the accountability factor. Once you say it out loud, it becomes a bigger deal if you make excuses!
I have yet to run this week, which will make my long run on Saturday a bit painful! oops!!
Great training week. I wanna go to the zoo! :)
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