After a lethal weekend combo of bad eating and no running, I ran an easy 3 miler this morning. Hoping to get in another 5 or so after work . . . I should have dropped the running stroller off at daycare with Sophie this morning, because then I could have ran the 2.5 miles to pick Sophie up, and ran back in with her to the office. BUT, it's Monday. So the whole switching out the golf clubs for the running stroller was 3 extra minutes that I did not have. But at least my hair looks good and I ate breakfast.
Goals for this week: double up at least two days, 1 track workout, 1 hill workout, and at least 10 miles on Saturday.